Pork Shoulder (Blade Roll, Cured)

Common serving sizes
Calories
269
Fat
21.98 g
Carbs
0 g
Protein
16.47 g
There are 269 calories in 100 grams of Pork Shoulder (Blade Roll, Cured).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
21.98g
28%
Saturated Fat
7.939g
40%
Trans Fat
-
Polyunsaturated Fat
2.334g
Monounsaturated Fat
9.755g
Cholesterol
53mg
18%
Sodium
1250mg
54%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.47g
Vitamin D
-
Calcium
7mg
1%
Iron
0.82mg
5%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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