Pork Tongue (Cooked, Braised)

Other common serving sizes
Calories
626
Fat
42.97 g
Carbs
0 g
Protein
55.67 g
There are 626 calories in 1 piece Pork Tongue (Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
626
 
% Daily Values*
Total Fat
42.97g
55%
Saturated Fat
14.897g
74%
Trans Fat
-
Polyunsaturated Fat
4.458g
Monounsaturated Fat
20.233g
Cholesterol
337mg
112%
Sodium
252mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
55.67g
Vitamin D
-
Calcium
44mg
3%
Iron
11.53mg
64%
Potassium
547mg
12%
Vitamin A
0mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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