Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)

Other common serving sizes
Calories
232
Fat
14.6 g
Carbs
0 g
Protein
23.43 g
There are 232 calories in 3 ounces of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
1197
 
% Daily Values*
Total Fat
84.64g
109%
Saturated Fat
29.81g
149%
Trans Fat
-
Polyunsaturated Fat
8.585g
Monounsaturated Fat
37.604g
Cholesterol
371mg
124%
Sodium
282mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101g
Vitamin D
-
Calcium
85mg
7%
Iron
4.72mg
26%
Potassium
1678mg
36%
Vitamin A
10mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

More Related Foods