Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)

Other common serving sizes
Calories
273
Fat
17.18 g
Carbs
0 g
Protein
27.57 g
There are 273 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
1408
 
% Daily Values*
Total Fat
99.58g
128%
Saturated Fat
35.07g
175%
Trans Fat
-
Polyunsaturated Fat
10.1g
Monounsaturated Fat
44.24g
Cholesterol
436mg
145%
Sodium
332mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.82g
Vitamin D
-
Calcium
100mg
8%
Iron
5.55mg
31%
Potassium
1974mg
42%
Vitamin A
12mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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