Potatoes (Flesh, with Salt, Boiled)

Other common serving sizes
Calories
473
Fat
0.54 g
Carbs
109.51 g
Protein
10.17 g
There are 473 calories in 4 Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size 4 potatoes (2-1/2" dia, sphere)
Amount Per Serving
Calories
473
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1306mg
57%
Total Carbohydrate
109.51g
40%
Dietary Fiber
10.9g
39%
Sugars
4.73g
Protein
10.17g
Vitamin D
-
Calcium
27mg
2%
Iron
1.69mg
9%
Potassium
2062mg
44%
Vitamin A
0mcg
0%
Vitamin C
70.7mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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