There are 78 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Microwaved).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
18.16g
7%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
1.64g
Vitamin D
-
Calcium
4mg
0%
Iron
0.32mg
2%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.