There are 552 calories in a 1/2 pound of Poultry From Mature Hens.
Nutrition Facts
Serving Size
1/2 lb
Amount Per Serving
Calories
552
% Daily Values*
Total Fat
45.35g
58%
Saturated Fat
10.737g
54%
Trans Fat
-
Polyunsaturated Fat
10.328g
Monounsaturated Fat
21.111g
Cholesterol
325mg
108%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.41g
Vitamin D
-
Calcium
424mg
33%
Iron
2.77mg
15%
Potassium
236mg
5%
Vitamin A
102mcg
11%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.