Striped Mullet (Fish)
Other common serving sizes
Calories
531
Fat
17.19 g
Carbs
0 g
Protein
87.77 g
There are 531 calories in 1 pound of Striped Mullet (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
531
 
% Daily Values*
Total Fat
17.19g
22%
Saturated Fat
5.062g
25%
Trans Fat
-
Polyunsaturated Fat
3.243g
Monounsaturated Fat
4.89g
Cholesterol
222mg
74%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.77g
Vitamin D
-
Calcium
186mg
14%
Iron
4.63mg
26%
Potassium
1619mg
34%
Vitamin A
168mcg
19%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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