Tofu (Koyadofu) (Dried Frozen)
Common serving sizes
Calories
82
Fat
5.16 g
Carbs
2.48 g
Protein
8.15 g
There are 82 calories in 1 piece of Tofu (Koyadofu) (Dried Frozen).
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
0.746g
4%
Trans Fat
-
Polyunsaturated Fat
2.912g
Monounsaturated Fat
1.139g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.48g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
8.15g
Vitamin D
-
Calcium
62mg
5%
Iron
1.65mg
9%
Potassium
3mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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