Trout (Mixed Species, Cooked, Dry Heat)
Other common serving sizes
Calories
190
Fat
8.47 g
Carbs
0 g
Protein
26.63 g
There are 190 calories in 100 grams of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.47g
11%
Saturated Fat
1.474g
7%
Trans Fat
-
Polyunsaturated Fat
1.922g
Monounsaturated Fat
4.172g
Cholesterol
74mg
25%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.63g
Vitamin D
-
Calcium
55mg
4%
Iron
1.92mg
11%
Potassium
463mg
10%
Vitamin A
19mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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