Turkey Meat and Skin (Young Tom)
Other common serving sizes
Calories
154
Fat
7.43 g
Carbs
0 g
Protein
20.45 g
There are 154 calories in 100 grams of Turkey Meat and Skin (Young Tom).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
2.1g
11%
Trans Fat
-
Polyunsaturated Fat
1.84g
Monounsaturated Fat
2.68g
Cholesterol
72mg
24%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.45g
Vitamin D
-
Calcium
15mg
1%
Iron
1.28mg
7%
Potassium
271mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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