Wheat Germ Cereal (Toasted)
Other common serving sizes
Calories
108
Fat
3.02 g
Carbs
14.01 g
Protein
8.22 g
There are 108 calories in a 1/4 cup of Wheat Germ Cereal (Toasted).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
3.02g
5%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
0.424g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.01g
5%
Dietary Fiber
4.3g
17%
Sugars
2.2g
Protein
8.22g
Vitamin D
-
Calcium
13mg
1%
Iron
2.57mg
14%
Potassium
268mg
8%
Vitamin A
29IU
1%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Cereal

More Related Foods

Used in these Recipes