White Rice (Medium-Grain)
Other common serving sizes
Calories
1633
Fat
2.63 g
Carbs
359.89 g
Protein
29.98 g
There are 1633 calories in 1 pound of White Rice (Medium-Grain).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1633
 
% Daily Values*
Total Fat
2.63g
4%
Saturated Fat
0.717g
4%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
0.821g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
359.89g
120%
Dietary Fiber
-
Sugars
-
Protein
29.98g
Vitamin D
-
Calcium
41mg
4%
Iron
3.63mg
20%
Potassium
390mg
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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