There are 256 calories in 2 slices of Whole Wheat Bread.
Nutrition Facts
Serving Size
2 slices
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
0.732g
4%
Trans Fat
-
Polyunsaturated Fat
2.704g
Monounsaturated Fat
1.065g
Cholesterol
0mg
0%
Sodium
318mg
14%
Total Carbohydrate
47.29g
17%
Dietary Fiber
5.5g
20%
Sugars
3.53g
Protein
7.73g
Vitamin D
-
Calcium
30mg
2%
Iron
2.85mg
16%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.