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Whole Wheat Crackers
Whole Wheat Crackers
Common serving sizes
1 cracker
1 cup crushed
100 g
Calories
18
Fat
0.69 g
Carbs
2.74 g
Protein
0.35 g
There are 18 calories in 1 Whole Wheat Crackers.
Nutrition Facts
Serving Size
1 cracker
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.136g
1%
Trans
Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.235g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.4g
2%
Sugars
0.01g
Protein
0.35g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cracker
18
1 cup crushed
416
100 g
443
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