Wild Rainbow Trout (Cooked, Dry Heat)
Other common serving sizes
Calories
128
Fat
4.95 g
Carbs
0 g
Protein
19.48 g
There are 128 calories in 3 ounces of Wild Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.376g
7%
Trans Fat
-
Polyunsaturated Fat
1.556g
Monounsaturated Fat
1.484g
Cholesterol
59mg
20%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.48g
Vitamin D
-
Calcium
73mg
6%
Iron
0.32mg
2%
Potassium
381mg
8%
Vitamin A
13mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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