Wild Rice
Other common serving sizes
Calories
101
Fat
0.31 g
Carbs
21.23 g
Protein
4.18 g
There are 101 calories in 1 ounce of Wild Rice.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.23g
8%
Dietary Fiber
1.8g
6%
Sugars
0.71g
Protein
4.18g
Vitamin D
-
Calcium
6mg
0%
Iron
0.56mg
3%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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