There are 384 calories in 100 grams of Yellow Cornmeal (Navajo).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
1.043g
5%
Trans Fat
-
Polyunsaturated Fat
2.352g
Monounsaturated Fat
2.143g
Cholesterol
-
Sodium
4mg
0%
Total Carbohydrate
72.9g
27%
Dietary Fiber
9.4g
34%
Sugars
1.56g
Protein
9.85g
Vitamin D
-
Calcium
6mg
0%
Iron
2.99mg
17%
Potassium
322mg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.