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Calories
125
Fat
5.2 g
Carbs
0 g
Protein
19.6 g
There are 125 calories in 1 fillet (100 g) of Waitrose Rainbow Trout Fillet.
Nutrition Facts
Serving Size
1 fillet (100 g)
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.20g
7%
Saturated Fat
1.100g
6%
Trans Fat
-
Polyunsaturated Fat
1.700g
Monounsaturated Fat
1.800g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
19.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
