Wegmans

Firm Tofu

Calories
70
Fat
3 g
Carbs
2 g
Protein
7 g
There are 70 calories in 1 serving (79 g) of Wegmans Firm Tofu.
Nutrition Facts
Serving Size 1 serving (79 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.00mg
6%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 May 21 07:26 PM
Source FatSecret Platform API
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