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Baked Shrimp and Feta Cheese

Name: Baked Shrimp and Feta Cheese
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 serving extra virgin olive oil; 1 serving Authentic Greek Feta in Brine; 1 tbsp dill; 1/4 tsp pepper; 1/4 tsp salt; 2 cloves garlic; 1 medium onion; 1/4 cup parsley; 28 oz canned tomatoes; 1 1/2 lbs shrimp

Average Rating

4.0

Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.

Servings	Prep Time	Cook Time
4	5 mins	30 mins

Ingredients

1 tbsp extra virgin olive oil

28 oz canned tomatoes

24 oz shrimp

Directions

1.	Pre-heat oven to 425 °F (210 °C).
2.	Heat oil in skillet over medium high heat. Add onion and cook, stirring frequently and until soft.
3.	Add garlic and cook for 1 minute, add tomatoes and bring to a boil.
4.	Reduce heat to medium-low and let sauce simmer for 5 minutes, until tomato juice thickens.
5.	Remove skillet from burner and stir in parsley, shrimp and dill, and season with salt and pepper.
6.	Sprinkle feta cheese over the top.
7.	Place skillet in oven and bake until shrimp are cooked through and cheese has melted, about 12 minutes.

Nutrition summary

There are 284 calories in 1 serving of Baked Shrimp and Feta Cheese.

Calorie split: 27% fat, 19% carbs, 53% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

284

% Daily Values*

Total Fat

8.76g

11%

Saturated Fat

2.12g

11%

Trans Fat

Polyunsaturated Fat

1.289g

Monounsaturated Fat

0.646g

Cholesterol

264mg

88%

Sodium

739mg

32%

Total Carbohydrate

13.94g

Dietary Fiber

2.7g

10%

Sugars

6.3g

Protein

38.12g

Vitamin D

6mcg

33%

Calcium

190mg

15%

Iron

6.64mg

37%

Potassium

775mg

16%

Vitamin A

120mcg

13%

Vitamin C

28.8mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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