Banana Strawberry Smoothie
Average Rating
4.0 Average FatSecret member ranking
Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.
Servings Prep Time Cook Time
1 5 mins 0 mins
Ingredients

Directions

1. Cut up banana.
2. Put banana, strawberries, artificial sweetener, and milk into a blender.
3. Blend on medium speed for about 20 seconds.
4. Add ice cubes and blend (pulse or low speed) for another 30 - 40 seconds.

Nutrition summary

There are 159 calories in 1 serving of Banana Strawberry Smoothie.
Calorie split: 4% fat, 83% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.121g
Cholesterol
2mg
1%
Sodium
69mg
3%
Total Carbohydrate
35.49g
13%
Dietary Fiber
4g
14%
Sugars
22.5g
Protein
5.78g
Vitamin D
-
Calcium
272mg
21%
Iron
0.61mg
3%
Potassium
677mg
14%
Vitamin A
173mcg
19%
Vitamin C
52.3mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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