Beef Cutlets
Average Rating
5.0 Average FatSecret member ranking
An easy and delicious recipe for beef cutlets.
Servings Prep Time Cook Time
12 15 mins 30 mins
Ingredients

Directions

1. Dice onion and saute until golden in color on medium heat. Take off the heat and let it cool.
2. Take ground beef, add 2 eggs, salt, pepper, dried parsley and mix. Additional seasonings could be added to taste.
3. Mix in a cooled onion.
4. Put bread crumbs on a plate.
5. Wet hands and take 1 full tablespoon of the mix and form an oval cutlet. Roll in breadcrumbs. Set on the plate. Continue until mixture ends.
6. Take a large frying pan, add vegetable oil, heat on high until well heated. Put cutlets in and reduce heat to medium. Turn once or twice while cooking. Should be heated until 150 °F (65 °C) is reached inside the cutlet.
7. Note: serve as an appetizer or side dish, great with mashed potatoes and green salad or with steamed vegetables.

Nutrition summary

There are 161 calories in 1 serving of Beef Cutlets.
Calorie split: 64% fat, 14% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
2.957g
15%
Trans Fat
0.353g
Polyunsaturated Fat
2.616g
Monounsaturated Fat
4.328g
Cholesterol
55mg
18%
Sodium
122mg
5%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0.6g
2%
Sugars
1.76g
Protein
8.9g
Vitamin D
-
Calcium
11mg
1%
Iron
0.87mg
5%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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