This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.
||Spray a pan lightly with extra virgin olive oil, and brown one Boca burger over medium heat, turning occasionally, for 6 minutes.
||With your spatula, cut the Boca burger into two halves once it has cooked enough to separate easily.
||Cut a slice of cheese into two halves.
||With about one minute remaining, place a corn tortilla on the pan, just to soften and brown very slightly. Turn after 30 seconds, and place the cheese halves on the tortilla.
||Use the spatula to place the tortilla flat on a plate. Add shredded lettuce and salsa.
||Put the Boca burger on top, and fold the whole thing to eat it as a taco.
There are 175 calories in 1 serving of Boca Burger Taco.
Calorie split: 29% fat, 35% carbs, 36% protein.
Amount Per Serving
% Daily Values*
Related Recipe Collections
Cheese Stuffed Turkey Meatloaf
Anyway, you’re a turkey if you don’t go home and make this
mozzarella stuffed turkey meatloaf for dinner.
Per serve - Energy: 215kcal | Carb: 10.20g | Prot: 22.92g | Fat: 9.31g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Per serve - Energy: 270kcal | Carb: 23.00g | Prot: 24.50g | Fat: 12.50g
Macaroni & Cheese
Comfort food never tasted this good and without the extra calories.
Per serve - Energy: 291kcal | Carb: 35.87g | Prot: 14.16g | Fat: 9.78g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
Per serve - Energy: 164kcal | Carb: 12.66g | Prot: 5.42g | Fat: 10.69g
Golden Mac & Cheese
Warm and gooey macaroni & cheese.
Per serve - Energy: 602kcal | Carb: 50.36g | Prot: 25.83g | Fat: 32.92g
Three Cheese Lasagna
Easy cheesy lasagna pasta.
Per serve - Energy: 388kcal | Carb: 32.53g | Prot: 23.49g | Fat: 18.79g