Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
2 cups shredded cheddar cheese
2/3 cup 2% lowfat milk
7 large eggs
1 tbsp canola oil
1 cup pieces or slices mushrooms
1 cup chopped onions
1/2 lb turkey bacon
Sauté onions and mushrooms in canola oil.
Blend eggs and milk.
Mix in cheese, crumbled bacon, onions and mushrooms. Pour in casserole dish.
Bake in pre-heated oven at 350 °F (175 °C) for 30 minutes or until done. You may have to stir casserole half way through cooking time.
in 1 serving of Cheesy Bacon & Egg Casserole.
, 6% carbs, 27% protein.
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