Cheesy Breakfast Bake
Low carb bake that is perfect for breakfast.
4 oz sharp cheddar cheese
8 oz mild pork sausage, cooked
8 large eggs
1 cup spinach
3 mini sweet peppers
Preheat oven to 350 °F (175 °C). Spray an 8x8 dish with cooking spray.
Cook sausage, crumble. Drain. Remove from heat.
Dice up peppers and chop spinach. Add to hamburger. Put mixture into prepared dish.
Grate cheese, put over top of hamburger mixture.
Scramble eggs, pour over hamburger and cheese mixture.
Bake on middle oven rack for 40 minutes, check for doneness. Let sit 5 minutes before serving.
in 1 serving of Cheesy Breakfast Bake.
, 3% carbs, 29% protein.
Related Recipe Collections
Pork Main Dish Recipes
Baked Main Dish Recipes
Pork Sausage Recipes
Egg Sausage Bake
A tasty way to have eggs and sausage ready to go in the morning.
Per serve - Energy: 262kcal | Carb: 5.24g | Prot: 16.50g | Fat: 19.32g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
Per serve - Energy: 279kcal | Carb: 7.51g | Prot: 15.65g | Fat: 20.90g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
Per serve - Energy: 270kcal | Carb: 1.79g | Prot: 14.60g | Fat: 21.88g
Spinach and Sausage Quiche
A tasty dish for cheat night or as hearty comfort food.
Per serve - Energy: 490kcal | Carb: 28.45g | Prot: 21.29g | Fat: 32.56g
Mexican Stuffed Peppers
Cream cheese and sausage stuffed hot peppers.
Per serve - Energy: 736kcal | Carb: 9.54g | Prot: 36.59g | Fat: 61.10g
Sausage Cheese Balls
Wonderful as a snack.
Per serve - Energy: 183kcal | Carb: 0.15g | Prot: 9.66g | Fat: 15.78g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.