Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
1 breast, bone and skin removed chicken breast
1 cup fresh spinach leaves
1 cup chopped or sliced grape tomatoes
1 oz grated nonfat mozzarella cheese
Cook chicken in a saucepan, season as desired. (If stuffing, slice open center prior to cooking.)
Cut up tomatoes and spinach in to bite sized pieces.
Sauté vegetables in pan, season with garlic and salt as desired.
Shred or grate preferred cheese, like mozzarella, and add to pan.
When chicken is done cooking remove it from heat. You can either smother the chicken or stuff it with the vegetables mix.
in 1 serving of Cheesy Chicken and Spinach.
, 15% carbs, 74% protein.
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