Chicken Lettuce Wraps
Great alternative for rotisserie chicken that you see in the supermarket.
2 tsps or 1 packet spicy mustard
3 oz rotisserie chicken breast
1/2 cup sliced cucumber
3 leaves outer lettuce
2 <span class="measurestring" title="slice (1 oz)">slices</span> light swiss cheese
Wash and dry lettuce leaves then set aside.
Take the rotisserie chicken breast and pull apart, making sure to discard the skin.
Take a leaf of lettuce and place a slice of fat free Swiss and two cucumber slices on top. Next, layer a small handful (approximately 1 oz) of chicken on top.
Dress with spicy mustard and wrap leaf into a tight bundle. Can exchange spicy mustard for yellow, honey mustard or fat free mayonnaise.
in 1 serving of Chicken Lettuce Wraps.
, 11% carbs, 70% protein.
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