Dandelion Tuna Salad
Average Rating
5.0 Average FatSecret member ranking
Dandelion leaf tuna salad with egg whites.
Servings Prep Time Cook Time
4 20 mins 40 mins
Ingredients

Directions

1. Hard-boil 4 eggs.
2. While eggs are coming to a boil, chop dandelion and mix the ingredients in a mixing bowl.
3. Once eggs are done, peel the eggs and separate the whites, then mix in with the rest of the salad.

Nutrition summary

There are 156 calories in 1 serving of Dandelion Tuna Salad.
Calorie split: 36% fat, 5% carbs, 59% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
0.524g
3%
Trans Fat
0g
Polyunsaturated Fat
0.292g
Monounsaturated Fat
2.752g
Cholesterol
15mg
5%
Sodium
455mg
20%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.5g
2%
Sugars
0.76g
Protein
23.47g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
0.46mg
3%
Potassium
221mg
5%
Vitamin A
34mcg
4%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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