Name: Tuna Patties
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2 servings Classic Yellow Mustard; 1/2 serving Plain Panko Bread Crumbs; 1 serving Chunk White Albacore Tuna in Water (Can); 1 large Egg

Ingredients

2 tsps classic yellow mustard

1/4 cup plain panko bread crumbs

1 can chunk white albacore tuna in water

1 large egg

Directions

1.	Drain and shred tuna.
2.	Mix all ingredients and season as desired.
3.	Form patties and place on a baking sheet.
4.	Cook in the oven at 400°F for 10 minutes, flipping halfway through.

Nutrition summary

There are 224 calories in 1 serving of Tuna Patties.

Calorie split: 27% fat, 19% carbs, 54% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

224

% Daily Values*

Total Fat

6.47g

8%

Saturated Fat

2.05g

10%

Trans Fat

0g

Polyunsaturated Fat

1.682g

Monounsaturated Fat

2.405g

Cholesterol

252mg

84%

Sodium

585mg

25%

Total Carbohydrate

10.38g

4%

Dietary Fiber

0.5g

2%

Sugars

0.88g

Protein

29.79g

Vitamin D

-

Calcium

26mg

2%

Iron

0.92mg

5%

Potassium

382mg

8%

Vitamin A

70mcg

8%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.