Name: Salmon Cobb Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 large Boiled Egg; 1 cup shredded or chopped Mixed Salad Greens; 1 serving Wild Salmon Fillets; 1 serving Avocado; 1/2 serving Tomatoes

Ingredients

1 large boiled egg

1 cup mixed salad greens, chopped

4 oz wild salmon fillets

1/2 medium avocado

1/2 medium tomato

Directions

1.	Boil egg.
2.	Lay lettuce.
3.	Add toppings.

Nutrition summary

There are 334 calories in 1 serving of Salmon Cobb Salad.

Calorie split: 51% fat, 11% carbs, 38% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

334

% Daily Values*

Total Fat

18.91g

24%

Saturated Fat

3.648g

18%

Trans Fat

0g

Polyunsaturated Fat

0.767g

Monounsaturated Fat

2.034g

Cholesterol

271mg

90%

Sodium

402mg

18%

Total Carbohydrate

9.32g

3%

Dietary Fiber

6.1g

22%

Sugars

2.04g

Protein

31.6g

Vitamin D

-

Calcium

51mg

4%

Iron

1.24mg

7%

Potassium

603mg

13%

Vitamin A

223mcg

25%

Vitamin C

8.7mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.