Name: Spinach Fettuccine
Ingredients: 2 large eggs; 1 tsp olive oil; 1 fl oz water; 200 g spinach; 125 g whole grain flour; 125 g plain flour

Ingredients

2 large eggs

1 tsp olive oil

1 fl oz water

200 g spinach

125 g whole grain flour

125 g plain flour

Directions

1.	Sift dry ingredients into a bowl.
2.	Make a well in the center.
3.	Crack egg into the well, and remaining wet ingredients including finely chopped spinach.
4.	Mix center wet ingredients with a fork, gradually bringing in dry ingredients.
5.	When mixture has come together, flour a table or workbench and gently knead the dough.
6.	Wrap in cling wrap. and leave to 'relax' for a good 20 minutes.
7.	Use a pasta maker to roll and cut dough.

Nutrition summary

There are 188 calories in 1 serving of Spinach Fettuccine.

Calorie split: 15% fat, 67% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

188

% Daily Values*

Total Fat

3.25g

4%

Saturated Fat

0.817g

4%

Trans Fat

-

Polyunsaturated Fat

0.61g

Monounsaturated Fat

1.249g

Cholesterol

70mg

24%

Sodium

50mg

2%

Total Carbohydrate

32.59g

12%

Dietary Fiber

4.2g

15%

Sugars

0.56g

Protein

8.42g

Vitamin D

0mcg

1%

Calcium

71mg

5%

Iron

2.04mg

11%

Potassium

253mg

5%

Vitamin A

219mcg

24%

Vitamin C

8.1mg

9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.