Vegetable Thai Chicken Lasagna
Seasoned with Thai spices this is different but very tasty.
1 cup ricotta cheese, part skim
1 tsp pepper
1 dash sea salt
3 breasts, bone and skin removed chicken breast
1/2 tsp hot sauce
700 g spicy red pepper pasta sauce
1/4 cup coriander
1 tsp garlic, chopped
1 tsp ginger
1 cup pieces or slices mushrooms
2 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> green peppers, sliced
2 cups baby spinach
2 medium zucchini, sliced
200 g whole wheat lasagna (6 sheets)
Soak lasagna in cold water to soften while preparing other ingredients.
Spray a frying pan with cooking spray and pan fry zucchini, peppers and mushrooms until semi-soft.
Spread bottom of 9 x 12" pan with a coating of pasta sauce (hot sauce optional).
Top sauce with 3 lasagna noodles (split in half if need to fit), cover with sauce then layer 1/2 the ricotta, coriander and vegetables. Repeat order - lasagna, sauce, ricotta, coriander and vegetables
Top with all the spinach and remainder of pasta sauce. Cover with foil and cook at 350 °F (175 °C) for one hour. Let sit for 10 minutes and serve.
in 1 serving of Vegetable Thai Chicken Lasagna.
, 43% carbs, 39% protein.
Related Recipe Collections
400-500 Calorie Recipes
Pasta Main Dish Recipes
Chicken Main Dish Recipes
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
Mac N Cheese
Homemade macaroni and cheese.
Per serve - Energy: 313kcal | Carb: 32.93g | Prot: 14.23g | Fat: 13.55g
Chocolate Peanut Butter Protein Balls
Healthy protein balls.
Per serve - Energy: 321kcal | Carb: 30.02g | Prot: 11.21g | Fat: 20.02g
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
Creamy Tortellini & Sausage Soup
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.