Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
1 cup whole wheat flour
2 tbsps butter, melted
2 1/2 tsps baking powder
1 cup almond milk
1 large egg
4 packets sweetener
In a large bowl sift together flour, baking powder, salt and sweetener (like Splenda).
Make a well in the center and pour in the milk, egg and melted butter, mix until smooth with wisk.
Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
Brown on both sides and serve hot.
in 1 serving of Whole Wheat Pancakes.
, 55% carbs, 10% protein.
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