There are 120 calories in 3 tbsp (33 g) of Cream of Wheat Instant Hot Cereal.
Nutrition Facts
Serving Size |
3 tbsp (33 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
8mcg
39%
Calcium
630mg
48%
Iron
9.40mg
52%
Potassium
510mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%