Cream of Wheat
Instant Hot Cereal
Calories
120
Fat
0 g
Carbs
23 g
Protein
4 g
There are 120 calories in a 3 tbsp serving of Cream of Wheat Instant Hot Cereal.
Nutrition Facts
Serving Size 3 tbsp (33g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
200mg
20%
Iron
9mg
50%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Nov 11 10:33 AM
Source FatSecret Platform API

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