HomeFoodsFood ListBaked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Other common serving sizes
Calories
58
Fat
0.55 g
Carbs
13.74 g
Protein
1.39 g
There are 58 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
284mg
12%
Total Carbohydrate
13.74g
5%
Dietary Fiber
4.4g
16%
Sugars
5.12g
Protein
1.39g
Vitamin D
-
Calcium
34mg
3%
Iron
0.69mg
4%
Potassium
679mg
14%
Vitamin A
406mcg
45%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.