Pork Chops (Center Rib, Bone-In, Cooked, Broiled)

Other common serving sizes
Calories
195
Fat
11.46 g
Carbs
0 g
Protein
21.3 g
There are 195 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
11.46g
15%
Saturated Fat
4.211g
21%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
5.091g
Cholesterol
61mg
20%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.3g
Vitamin D
-
Calcium
24mg
2%
Iron
0.57mg
3%
Potassium
297mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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