Calories in Broiled or Baked Breaded or Floured Pork Chop and Nutrition Facts
Broiled or Baked Breaded or Floured Pork Chop
Common serving sizes
Calories
139
Fat
6.94 g
Carbs
4.2 g
Protein
13.86 g
There are 139 calories in 1 small or thin cut Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size: 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 62
Calories 139
 
% Daily Values*
Total Fat 6.94g 11%
  Saturated Fat 2.583g 13%
  Polyunsaturated Fat 0.621g  
  Monounsaturated Fat 3.084g  
Cholesterol 39mg 13%
Sodium 118mg 5%
Potassium 219mg  
Total Carbohydrate 4.2g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.45g  
Protein 13.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Bread stuffing (dry mix)
48 g Pork loin (whole, cooked, broiled)