There are 193 calories in 100 grams of Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
2.22g
11%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
2.91g
Cholesterol
92mg
31%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.13g
Vitamin D
-
Calcium
18mg
1%
Iron
1.24mg
7%
Potassium
377mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.