Recipe by member: ewhite88

Pork Curry

Calories

574

Fat

33.56 g

Carbs

18.28 g

Protein

49.16 g

There are 574 calories in 1 serving of Pork Curry.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

574

% Daily Values*

Total Fat

33.56g

43%

Saturated Fat

10.243g

51%

Trans Fat

Polyunsaturated Fat

5.894g

Monounsaturated Fat

14.151g

Cholesterol

140mg

47%

Sodium

987mg

43%

Total Carbohydrate

18.28g

Dietary Fiber

3.5g

13%

Sugars

2.48g

Protein

49.16g

Vitamin D

Calcium

101mg

Iron

5.94mg

33%

Potassium

1023mg

22%

Vitamin A

18mcg

Vitamin C

7.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	03 Aug 10 08:32 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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Ingredients in this Recipe

1 tbsp vegetable oil

20 cubic inches boneless roast pork

1 tsp Coriander Leaf (Dried)

1 tbsp cumin

1 tbsp garam masala curry powder

1/2 tsp garlic

1 tsp ground ginger

1 tsp turmeric

1 1/2 <span class="measureString" title="cup (8 fl oz)">cups</span> Chicken Stock

1/2 <span class="measureString" title="medium (2-1/2" dia)">medium</span> onion

1 tbsp tomato paste

20 g corn flour

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