Arrowhead Mills
Organic Green Lentils
Calories
150
Fat
1 g
Carbs
27 g
Protein
10 g
There are 150 calories in a 1/4 cup serving of Arrowhead Mills Organic Green Lentils.
Nutrition Facts
Serving Size 1/4 cup (44g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
7g
28%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
380mg
11%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Mar 12 11:28 AM
Source FatSecret Platform API

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