Benefit Nutrition

Protein Plus Cereal

Calories
140
Fat
1 g
Carbs
24 g
Protein
12 g
There are 140 calories in 2/3 cup (40 g) of Benefit Nutrition Protein Plus Cereal.
Nutrition Facts
Serving Size 2/3 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
1mg
0%
Sodium
50mg
2%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jun 11 04:04 PM
Source FatSecret Platform API
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