There are 150 calories in 1 cup (37 g) of Cascadian Farm Fruitful O's (37g).
Nutrition Facts
Serving Size |
1 cup (37 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.50mg
3%
Potassium
0mg
0%