Cascadian Farm
Organic Hearty Morning Fiber Cereal
Calories
220
Fat
3.5 g
Carbs
51 g
Protein
6 g
There are 220 calories in a 1 cup serving of Cascadian Farm Organic Hearty Morning Fiber Cereal.
Nutrition Facts
Serving Size 1 cup (64g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
51g
19%
Dietary Fiber
10g
36%
Sugars
10g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 20 05:41 PM
Source FatSecret Platform API

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