Sodium in Pineapples
The favorite choice for the term "Pineapples" is 1 cup of diced Pineapple which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pineapples is shown below.
Popular Pineapple Serving Sizes

Sodium(mg)
1 thin slice 1
1 slice 1
1/4 cup -
1/2 cup 1
1 cup 2
1 oz -

Canned Pineapple

Sodium(mg)
Pineapple in Water Pack 2
Pineapple in Light Syrup Pack 3
Pineapple in Juice Pack 2
Pineapple in Heavy Syrup Pack 3
Pineapple in Extra Heavy Syrup Pack 3

Other Common Suggestions

Sodium(mg)
1 piece Dried Pineapple 1
1 cup Extra Sweet Pineapple 2
1 cup Pineapple Juice 5


Foods related to Pineapples

More Nutrition Info for Pineapples