Fat in Soy Sauce
The favorite choice for the term "Soy Sauce" is 1 tablespoon of Soy Sauce which has about 0.01 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Soy Sauce is shown below.
Popular Types of Soy Sauce

Regular Soy Sauce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 individual packet - 0.00 0.00 - -
1 tsp - - 0.00 - -
1 tbsp - 0.00 0.00 0.00 0.01
1/4 cup - 0.00 0.01 0.00 0.03
Low or Reduced Sodium Soy Sauce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tsp - 0.00 0.00 0.00 -
1 tbsp - 0.00 0.01 0.00 0.01
1/4 cup - 0.01 0.02 0.01 0.05

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Soya Sauce - - - - -
Lite Soy Sauce - - - - -
Ginger Soy Sauce - - - - -
Tamari Soy Sauce - - - - -


Foods related to Soy Sauce

More Nutrition Info for Soy Sauce