Vitamins in Sugar
The favorite choice for the term "Sugar" is 1 teaspoon of Granulated Sugar which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sugar is shown below.
White Granulated Sugar

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 cube - - - -
1 packet - - - -
1 tsp - - - -
1 lump (2 cubes) - - - -
1 tbsp - - - -
1 cup - - - -
1 oz - - - -

Other Types of Sugar

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Brown Sugar - - - -
Powdered Sugar - - - -
Maple Sugar - - - -
Cinnamon Sugar 1 - - -

Other Types of Sweetener

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Splenda (Sucralose) - - - -
Equal (Aspartame) - - - -
Saccharin - - - -
Fructose Sweetener - - - -


Foods related to Sugar

More Nutrition Info for Sugar