General Mills
Whole Grain Cheerios
Calories
100
Fat
2 g
Carbs
20 g
Protein
3 g
There are 100 calories in a 1 cup serving of General Mills Whole Grain Cheerios.
Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
1g
Other Carbohydrate
17g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
8mg
45%
Potassium
170mg
5%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 11 11:02 AM
Source FatSecret Platform API

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