Beef Shortribs (Lean Only Eaten)
Other common serving sizes
Calories
393
Fat
24.09 g
Carbs
0 g
Protein
40.87 g
There are 393 calories in 1 cup of cooked, diced Beef Shortribs (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
393
 
% Daily Values*
Total Fat
24.09g
37%
Saturated Fat
10.285g
51%
Trans Fat
-
Polyunsaturated Fat
0.731g
Monounsaturated Fat
10.604g
Cholesterol
123mg
41%
Sodium
509mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.87g
Vitamin D
-
Calcium
15mg
1%
Iron
4.48mg
25%
Potassium
415mg
12%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

More Related Foods

Contains these Ingredients

133 g Beef shortribs (lean only, choice grade, cooked, braised)
1.1 g Salt